Signs and Symptoms of Depression

• Feeling down most of the time

• Difficulty concentrating

• Hopelessness

• Fatigued, low energy and wanting to sleep

• No motivation

• irritable, miserable, short tempered

• apathetic, unresponsive

• If you have 3 or more of these symptoms, chances are depression is causing  problems in your life.​

• ​ Ideas to feel better

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